Rediscover Yourself. Reclaim Your Freedom.
Many people with anxiety have already tried quick solutions that don’t last. If you’re interested in moving beyond short-term symptom relief and building a more sustainable and authentic relationship to your thoughts, your emotions, and your life, then you’ve come to the right place.
Welcome!
I’m so glad you’re here. I’m Dr. Caroline Prouvost. You can call me Caroline. I have spent nearly a decade working with individuals to reclaim their lives from anxiety, trauma, OCD and chronic pain. As a psychotherapist, my style is one of compassion, curiosity, and humor. Please take a look around! You can learn more about me, my telehealth therapy offerings, and costs for services. If you feel like we’d be a good fit, we can schedule a free consultation.
Contact Me
Interested in reclaiming your freedom from anxiety? Fill out the following form to book a free 20 minute video consultation with Dr. Caroline Prouvost to see if we’d be a good fit to work together. During that consultation you will be asked about what brings you to therapy and I will explore with you how I can help. If we feel we fit well together, we can schedule our individual therapy sessions. If I am not the best fit, I can point you to other resources that are a better fit.